{"id":54,"date":"2021-09-26T10:28:04","date_gmt":"2021-09-26T09:28:04","guid":{"rendered":"https:\/\/www.helenparsons.co.uk\/?page_id=54"},"modified":"2024-05-28T22:46:01","modified_gmt":"2024-05-28T21:46:01","slug":"about-me","status":"publish","type":"page","link":"https:\/\/www.helenparsons.co.uk\/index.php\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"\n
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I am a doula and coach with a special interest in women’s perinatal emotional health and wellbeing. I am experienced in working within difficult, challenging and sensitive areas such as anxiety, depression, trauma and loss. <\/h3>\n<\/div><\/div>\n\n\n\n
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As a doula for over 10 years, I have been working with women throughout all stages of their perinatal journey helping women to reduce anxiety in pregnancy and prepare confidently for birth. I also use my coaching skills to support you through career decisions and transition after baby.<\/p>\n\n\n\n

I am experienced in a range of techniques and modalities including EFT (tapping), hypnotherapy, NLP, EMDR and mindfulness specifically for pregnancy anxiety and depression, postnatal depression and birth related trauma.<\/p>\n\n\n\n

I am currently undertaking a PhD in psychology researching women\u2019s health and wellbeing during pregnancy and early motherhood.<\/p>\n\n\n\n

Find out what other clients think…<\/a><\/p>\n<\/div>

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Here’s an interview I did with the wonderful EFT trainer and Master Tania A Prince if you want to find out more about my work as a doula and how I use my therapy skills in the work I do as a doula particularly EFT.<\/p>\n\n\n\n

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